Will Power May Be Unlimited

Although I have generally been a believer in making incremental improvements in diet, exercise, and health practices, I’m going to start pushing myself and others a bit harder in light of a recent psychological study.

Researchers at Stanford found in a series of four experiments that study participants who believed that will-power is an unlimited resource fared much better than those who believe that it is finite when faced with strenuous mental tasks.

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~ by nolashaolin on January 28, 2011.

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